We have books, magazines, and videos in the categories including these sections:
Coping and Self Help
Fibromyalgia
Arthritis
Chronic Fatique
Pain Relief
Herbs, Vitamins and Medications
Diabetes
Fitness
The following is but a small list of the resources available to our members.
Coping and Self Help:Living With Fibromyalgia and Chronic Pain - Gwyneth A. Graham
Fibromyalgia:
Don't Hurry Be Happy! 650 Smart Ways to Slow Down & Enjoy Life - Ernie J. Zelinski
365 Ways to Relax Mind, Body and Soul - Barbara L. Heller
TMJ: Its Many Faces - Wesley E. Shankland II, D.D.S.Coping with Fibromyalgia - Beth Ediger
Arthritis:
Understanding Post-Traumatic Fibromyalgia - Mark J. Pellegrino, M.D.
The Fibromyalgia Relief Book: 213 Ideas for Improving Your Quality of Life - Miryam Enrlich Williamson
Reversing Fibromyalgia - Dr. Joe M. Elrod
Fibromyalgia For Dummies - Roland Staud, M.D.
The Fibromyalgia Help Book - Jenny Fransen, R.N. and I. Jon Russell, M.D., Ph.D.The Arthritis Help Book - Kate Lorry, R.N. and James F. Fries, M.D.
Chronic Fatique:
Arthritis Be Gone - John B. Irwin, M.D.
Arthritis A Take Care of Yourself Health Guide - James F. Fries, M.D.
Raising A Child With Arthritis - Charlotte Huff
Strong Women and Men Beat Arthritis - Miriam E. Nelson, Ph.D.; Kristen R. Baker, Ph.D. and Ronenn Roubenoff, M.H.S.Journal of Chronic Fatigue Syndrome Vol. 2 1996
Pain Relief:
Recovering From Chronic Fatigue Syndrome - A Guide to Self-empowerment
Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia - Alison C. Bested
Chronic Fatigue, Fibromyalgia & Lyme Disease - Burton Goldberg and Larry Trivieri, Jr.
From Fatigued to Fantastic - Jacob Teitelbaum, M.D.
Chronic Fatigue Syndrome The Hidden Epidemic - Jesse A. Stoff, M.D. and Charles R. Pellegrino, Ph.D.Muscle Pain Relief in 90 Seconds - Dale L. Anderson. M.D.
Herbs, Vitamins and Medications:
Simple Technigues For Pain Relief - Chris McLaughlin
Back Pain - Sandra Salmans
The Pain Relief Breakthrough - Julian Whitaker, M.D. and Brenda Adderly, M.H.A.Natural Remedies For Your Medicine Cabinet - Dr. Earl Mindell
Diabetes:
Worst Pills Best Pills - Numerous Contributors
Understanding Prescription Drugs For Canadians For Dummies - Ian Blumer, M.D., FRCPC and Heather McDonald-Blumer, M.D., FRCPCThe Diabetic Bible - Dana Armstrong, R.D., C.D.E. and Allen Bennett King, M.D., F.A.C.P., F.A.C.E., C.D.E.
Fitness:
Fix-It and Forget-It Diabetic Cookbook - Phyllis Pellman Good with American Diabetes Association
Blood Sugar Blues - Miryam Ehrlich WilliamsonTai Chi Series (video) - Dr. Paul Lam
- For Older Adults
- For Diabetes
- For Arthritis
Take Control with Exercise (DVD) - Arthritis Foundation
Arthritus Water Exercise (DVD) - Arthritis Foundation
Time-Saver Shaper Ball Workout (video) - Kathy Smith
Walk Your Way Slim (video) - Prevention Fitness System
The resources are available for use during office hours, or can be borrowed for 14 days.
In order to borrow resources you must be a member in good standing.